Along the Boards
Brown freshmen Bird, Willman learn from NHL camps
My first interview-based piece for ATB on a pair of NCAA players getting a taste of higher level hockey as they attend their first NHL development camps after being drafted this past June.
What should the Red Wings do with Anthony Mantha?
The Red Wings have some options with their prized offensive prospect, but Mantha's play will dictate a lot of their decision-making.
Top 10: Coolest Detroit Red Wings Records
I took a look through Red Wings history and found some pretty awesome records we hold.
Winging It in Motown
NHL Rulebook: Video Review Expansion, Changes to Overtime, and New Diving Fines
The NHL announced a few rules changes for the 2014-15 season. I yap on about why I dislike a lot of them.
NHL Rulebook: Friedman on Goalie Interference, Offside "Audits"
Elliotte Friedman's 30 Thoughts spell out some additional measures the NHL will employ targeting goaltender interference and offside.
Season Preview: League Discipline
Stephane Quintal takes the helm for his first season as Senior VP of Player Safety.
Chronicling my rise from an intramural league scrub to a house league plug. Some Red Wings stuff too.
Tuesday, September 16, 2014
Thursday, August 21, 2014
Link Dump
This is where I'll gather all the things I've written elsewhere.
Along the Boards
Plenty up in the air for Red Wings
The Red Wings are gambling on a few key things going right for them in order to improve on last season.
Red Wings must get what they paid for in Stephen Weiss
The Red Wings thought they had a player in Weiss when they signed him last offseason. After an injury-ruined season, Weiss has to earn his keep.
Winging It in Motown
NHL Rulebook: Abuse of Officials
Don't cross the refs. You won't like them when they're angry.
NHL Rulebook: Video Review
A complicated section of the rulebook that is never going to make everyone truly happy.
NHL Rulebook: Intent to Blow the Whistle
I'll spare you the slog of reading about referees, linesmen, and off-ice officials and instead give you something from last month about a controversial rule.
Get thee to a TV
Red Wings' national TV schedule has been out for a while.
Along the Boards
Plenty up in the air for Red Wings
The Red Wings are gambling on a few key things going right for them in order to improve on last season.
Red Wings must get what they paid for in Stephen Weiss
The Red Wings thought they had a player in Weiss when they signed him last offseason. After an injury-ruined season, Weiss has to earn his keep.
Winging It in Motown
NHL Rulebook: Abuse of Officials
Don't cross the refs. You won't like them when they're angry.
NHL Rulebook: Video Review
A complicated section of the rulebook that is never going to make everyone truly happy.
NHL Rulebook: Intent to Blow the Whistle
I'll spare you the slog of reading about referees, linesmen, and off-ice officials and instead give you something from last month about a controversial rule.
Get thee to a TV
Red Wings' national TV schedule has been out for a while.
Friday, August 15, 2014
Sabby's Clinic 8-14-14
These days, Sabby's clinic is the only real chance I get week to week to get out on the ice. It's a good thing I've been able to go every week, but I hope I can go to at least one stick time or skating session soon.
My slap shot is pitiful. I think I might consider prioritizing flex on the next hockey stick I buy because 85 may be too stiff for me. I also could work on my technique because I think that could use some work. But holy wow, my slap shot is pitiful.
Today was a good session. I started off strong, doing everything right (except scoring when I took my shot) and at my highest pace in the first drill, and I took it from there. There were some minor pacing issues the later we went on, but overall, I'm getting better at making passes, targeting my passes so my teammates get it in stride, and catching passes myself.
Last week was an absolute trainwreck, but even if it was super easy to have a better week than last week, I still will mention that I had a much better session than last week. I feel like my competence in executing drills was up, and my execution during the scrimmage was up as well. I was on the ice for a goal against where I feel like I was screening my own goalie, but he didn't say anything to me. But every pass attempt kept the puck moving toward our opponent's net, and I even led the rush a time or two.
I'm still pretty clueless about how to manage the puck in the offensive half of the ice. I know when I have the puck across the red line, I'm going to make sure we're onside before carrying the puck in. But there was a particular zone entry where I could have tried to beat a guy wide and instead just dumped the puck. I don't think he was lining me up for a hit (it's a clinic scrimmage in the middle of the day for crying out loud), but I guess I was still worried about turning the puck over at the blue line and just wanted to get the puck away from our end.
I think my whole muddled disposition with trying to describe that sequence is a sign I need to slow my game down a bit. There is a point where thinking gets you into trouble because a sport like hockey moves way too fast for anybody to really do any thinking. But still, maybe I could have taken the puck and driven into the zone and pulled up to buy a second a or two to make a more intelligent play with it rather than just throw it behind the opponent's goal line. I wasn't really thinking much of anything when I dumped the puck in. I just saw a guy closing in on me near the boards, and . . . I don't know. There was once sequence where I threw a pass that ended up trickling toward the goalie because I missed my target, but at least I was trying to make a play which didn't work out. That dump in bothers me considering I'm trying to get better by learning how to make plays with the puck. It wasn't like I was even trying to get off the ice for a line change either.
There was another moment during the scrimmage where I definitely felt the effects of leg fatigue. I was on the right wing boards and our defenseman had the puck and was carrying it and looking for a way to get out. He saw me up ice, and the two of us saw the open ice in the middle (wide open) that I needed to skate to. My brain was telling me "skate to open ice!" My left leg was not cooperating. I wasn't injured, but my left quad was just so worn out from all the pushes of skating and stopping for the previous 85 minutes, it took longer than it should have for me to get into space. He fired the pass and there was still a chance I could have corralled it cleanly and gone in for a rush, but I think that split-second delay because of my leg threw the timing off. I really need to get out on the ice more than once a week. I could do certain leg exercises, but there's nothing better to exercise my hockey skating than . . . well, more hard skating.
My slap shot is pitiful. I think I might consider prioritizing flex on the next hockey stick I buy because 85 may be too stiff for me. I also could work on my technique because I think that could use some work. But holy wow, my slap shot is pitiful.
Today was a good session. I started off strong, doing everything right (except scoring when I took my shot) and at my highest pace in the first drill, and I took it from there. There were some minor pacing issues the later we went on, but overall, I'm getting better at making passes, targeting my passes so my teammates get it in stride, and catching passes myself.
Last week was an absolute trainwreck, but even if it was super easy to have a better week than last week, I still will mention that I had a much better session than last week. I feel like my competence in executing drills was up, and my execution during the scrimmage was up as well. I was on the ice for a goal against where I feel like I was screening my own goalie, but he didn't say anything to me. But every pass attempt kept the puck moving toward our opponent's net, and I even led the rush a time or two.
I'm still pretty clueless about how to manage the puck in the offensive half of the ice. I know when I have the puck across the red line, I'm going to make sure we're onside before carrying the puck in. But there was a particular zone entry where I could have tried to beat a guy wide and instead just dumped the puck. I don't think he was lining me up for a hit (it's a clinic scrimmage in the middle of the day for crying out loud), but I guess I was still worried about turning the puck over at the blue line and just wanted to get the puck away from our end.
I think my whole muddled disposition with trying to describe that sequence is a sign I need to slow my game down a bit. There is a point where thinking gets you into trouble because a sport like hockey moves way too fast for anybody to really do any thinking. But still, maybe I could have taken the puck and driven into the zone and pulled up to buy a second a or two to make a more intelligent play with it rather than just throw it behind the opponent's goal line. I wasn't really thinking much of anything when I dumped the puck in. I just saw a guy closing in on me near the boards, and . . . I don't know. There was once sequence where I threw a pass that ended up trickling toward the goalie because I missed my target, but at least I was trying to make a play which didn't work out. That dump in bothers me considering I'm trying to get better by learning how to make plays with the puck. It wasn't like I was even trying to get off the ice for a line change either.
There was another moment during the scrimmage where I definitely felt the effects of leg fatigue. I was on the right wing boards and our defenseman had the puck and was carrying it and looking for a way to get out. He saw me up ice, and the two of us saw the open ice in the middle (wide open) that I needed to skate to. My brain was telling me "skate to open ice!" My left leg was not cooperating. I wasn't injured, but my left quad was just so worn out from all the pushes of skating and stopping for the previous 85 minutes, it took longer than it should have for me to get into space. He fired the pass and there was still a chance I could have corralled it cleanly and gone in for a rush, but I think that split-second delay because of my leg threw the timing off. I really need to get out on the ice more than once a week. I could do certain leg exercises, but there's nothing better to exercise my hockey skating than . . . well, more hard skating.
Monday, August 11, 2014
Sabby's Clinic 8-7-14
After a run of three straight weeks scoring a goal in scrimmage, my streak ended. More than that, a lot of other things just made me think "today's not my day."
We had a guy there who, according to someone else out on the ice with us, plays in a European professional league. He certainly played like it, skating circles around so many of us. I had the honor of him getting past me by skipping the puck over my stick as he took a shot on net that my goalie thankfully bailed me out on. If there's one saving grace for me on that sequence, it's that he didn't get behind me but just created a shooting lane with his superior skill.
There were lots of problems with me during the scrimmage. My backskating definitely showed that it needs a lot of work, including transitioning from forward to backward in the same direction. One guy actually blew right past me because I didn't turn around in time, so he drove wide and was already level with me when I turned around to start backskating. Welp.
I had the puck on my stick probably six times or so. All six resulted in changes of possession. All were through different means: bad pass, outright giveaway, attempted clear, flat out getting the puck stolen from me, blocked shot attempt, and overskating.
The drills were a lot better for me for the first time in a while. I had moments of realizing my desire to be that player you can't give a bad pass to: I took a pass from skate to stick; I caught a pass with one hand on my hockey stick, full extension to catch it on the heel of my stick; I caught passes on my backhand and retained possession. It's a step in the right direction.
It's not a session to write home about. It's one of those that you say just to throw it away and act like it never happened. There are things to learn, but otherwise, I'm going to pretend like this never happened.
We had a guy there who, according to someone else out on the ice with us, plays in a European professional league. He certainly played like it, skating circles around so many of us. I had the honor of him getting past me by skipping the puck over my stick as he took a shot on net that my goalie thankfully bailed me out on. If there's one saving grace for me on that sequence, it's that he didn't get behind me but just created a shooting lane with his superior skill.
There were lots of problems with me during the scrimmage. My backskating definitely showed that it needs a lot of work, including transitioning from forward to backward in the same direction. One guy actually blew right past me because I didn't turn around in time, so he drove wide and was already level with me when I turned around to start backskating. Welp.
I had the puck on my stick probably six times or so. All six resulted in changes of possession. All were through different means: bad pass, outright giveaway, attempted clear, flat out getting the puck stolen from me, blocked shot attempt, and overskating.
The drills were a lot better for me for the first time in a while. I had moments of realizing my desire to be that player you can't give a bad pass to: I took a pass from skate to stick; I caught a pass with one hand on my hockey stick, full extension to catch it on the heel of my stick; I caught passes on my backhand and retained possession. It's a step in the right direction.
It's not a session to write home about. It's one of those that you say just to throw it away and act like it never happened. There are things to learn, but otherwise, I'm going to pretend like this never happened.
Wednesday, August 6, 2014
Goals, goals, goals
I'm currently on a three-scrimmage goal-scoring streak at Sabby's clinic. For someone who didn't grow up playing hockey, and for someone who still doesn't really think too highly of his own hockey skills, this is a big deal. It remains to be seen just how it would translate to a real hockey game, but I'll save all that for another time.
Three weeks ago, it was the first time I scored since a two-goal output one random scrimmage time when I made a cameo appearance at the clinic for my spring break. We unfortunately got scored on, and when play restarted, I took the puck up out of our zone along the boards and skated past a guy who admittedly was a bit half-hearted probably because he had to let us leave the zone after they scored against us. I skated and chipped the puck past him and continued carrying it across the opponent's blue line.
Here's where it gets a little dicey and luck-ish: one of our teammates was headed off the ice, and was going out through the door in our offensive zone. I tried to carry the puck further into their zone but lost it into said teammate's skates. The defenseman who would otherwise have corralled the puck and cleared the zone got tripped up by the deflection off his skate. I pressured the puck carrier and got it back before firing a shot from the circle just under the goalie's glove. End-to-end, score.
Two weeks ago, I completely forgot exactly how the play led up to this, but I think we skated into the zone three-on-two before the puck carrier pulled up at the half-wall and I was driving far post. The puck went back to the point at the corner of the zone when I noticed someone was on me but there was open space in the slot. I skated back and got open, got a great feed from that defenseman at the corner point and took a stride toward the net before taking a shot. Now I originally wanted to fire the puck above the pad, under the blocker of the goalie, but I fanned on the shot partially so that it ended up staying along the ice and went five-hole instead. The goalie was definitely preparing for a shot competently executed instead of a flubbed up shot-pass along the ice.
Last week was a total fluke. Total. Fluke. Off the scrimmage opening faceoff, I was on right wing and went to the boards off a won faceoff. Our defenseman fed me the puck and I controlled it (woohoo!) and skated up ice with it. I was expecting the opposing defenseman to close-in on me, which he kind of did. He did a little sweep check as I crossed the blue line, but I maintained possession. Scrimmages here are generally non-body-checking, but this guy has hip-checked a person before, so I made sure to keep my head up. He was still giving me space and wasn't trying to take the puck away, so I just took the space and drove wide. I knew I was too far in to try to cut to the net, so I instead looked for someone driving far post for a pass through the crease. I saw semblances of a teammate driving (I say "semblances" because I couldn't actually see much besides someone's leg socks because a defender was in the way), so I decided to throw the puck in front. When I did, I tried to airmail the puck so it would avoid defenders' sticks and skates. What ended up happening is my attempted saucer pass deflected off the knee of a defender's shin pad and straight to the back of the net. Goal, maybe 10 seconds in. Funnily enough, that was the goal I celebrated the loudest.
Scoring goals is fun. I know this won't happen every single time, but I'll ride this hot streak as long as I can. As much as I bemoan my own puckhandling capabilities, that may actually be my best hockey skill right now: passing needs work, reading plays needs (LOTS OF) work, decision-making needs (SO MUCH) work, even my shot needs work. I've been pretty good about not getting the puck turned over when I carry the puck through the neutral zone. Hopefully the scoring streak continues tomorrow.
Three weeks ago, it was the first time I scored since a two-goal output one random scrimmage time when I made a cameo appearance at the clinic for my spring break. We unfortunately got scored on, and when play restarted, I took the puck up out of our zone along the boards and skated past a guy who admittedly was a bit half-hearted probably because he had to let us leave the zone after they scored against us. I skated and chipped the puck past him and continued carrying it across the opponent's blue line.
Here's where it gets a little dicey and luck-ish: one of our teammates was headed off the ice, and was going out through the door in our offensive zone. I tried to carry the puck further into their zone but lost it into said teammate's skates. The defenseman who would otherwise have corralled the puck and cleared the zone got tripped up by the deflection off his skate. I pressured the puck carrier and got it back before firing a shot from the circle just under the goalie's glove. End-to-end, score.
Two weeks ago, I completely forgot exactly how the play led up to this, but I think we skated into the zone three-on-two before the puck carrier pulled up at the half-wall and I was driving far post. The puck went back to the point at the corner of the zone when I noticed someone was on me but there was open space in the slot. I skated back and got open, got a great feed from that defenseman at the corner point and took a stride toward the net before taking a shot. Now I originally wanted to fire the puck above the pad, under the blocker of the goalie, but I fanned on the shot partially so that it ended up staying along the ice and went five-hole instead. The goalie was definitely preparing for a shot competently executed instead of a flubbed up shot-pass along the ice.
Last week was a total fluke. Total. Fluke. Off the scrimmage opening faceoff, I was on right wing and went to the boards off a won faceoff. Our defenseman fed me the puck and I controlled it (woohoo!) and skated up ice with it. I was expecting the opposing defenseman to close-in on me, which he kind of did. He did a little sweep check as I crossed the blue line, but I maintained possession. Scrimmages here are generally non-body-checking, but this guy has hip-checked a person before, so I made sure to keep my head up. He was still giving me space and wasn't trying to take the puck away, so I just took the space and drove wide. I knew I was too far in to try to cut to the net, so I instead looked for someone driving far post for a pass through the crease. I saw semblances of a teammate driving (I say "semblances" because I couldn't actually see much besides someone's leg socks because a defender was in the way), so I decided to throw the puck in front. When I did, I tried to airmail the puck so it would avoid defenders' sticks and skates. What ended up happening is my attempted saucer pass deflected off the knee of a defender's shin pad and straight to the back of the net. Goal, maybe 10 seconds in. Funnily enough, that was the goal I celebrated the loudest.
Scoring goals is fun. I know this won't happen every single time, but I'll ride this hot streak as long as I can. As much as I bemoan my own puckhandling capabilities, that may actually be my best hockey skill right now: passing needs work, reading plays needs (LOTS OF) work, decision-making needs (SO MUCH) work, even my shot needs work. I've been pretty good about not getting the puck turned over when I carry the puck through the neutral zone. Hopefully the scoring streak continues tomorrow.
Thursday, July 31, 2014
Progress
This is a post I've been wanting to write for a long time. And in the time I've been waiting, I've been making more and more progress, making the delay even worse by adding more material to my mental notes (if not the actual content of this post) about how far I've come since the last time I wrote about my progress in anything hockey-skills-related.
Part of the trouble has been wondering how to write about my progress without saying the same thing all the time and turning this blog into a space that sounds more like those stock answer interviews lots of professional athletes give. There is progress I've made, but a lot of it has been incremental and probably would only be noticeable after a long time. It's been a long time since I've actually learned to do something new. There are certainly still things I can learn, but in the limited situations I've put myself in with hockey clinics, scrimmages, and sticktimes, I've been able to hold my own with what I can do. Now it's just a matter of things like skating faster and handling the puck better.
It's been a long time since I've worked on my skating. I can still do things like pivot from backwards to forwards and switch directions, but those and a lot of the more complex skills have deteriorated a bit. There's less fluidity in my backwards skating, especially my back crossovers. There's almost no more fluidity to my transitions from forwards to backwards. I also feel like my top speed has gone down a bit, but I still feel pretty swift on the ice. I need to be more conscious of my knee bend, and maybe that'll help my speed. My tight turns are still pretty putrid, but they're probably the one skating skill that's improved a bit in the time since my last post about my actual skills.
My skating is still suffering a bit as well from the skate size disparity between my right and left skates. There's a little bit of space in my left boot which has been affecting my skating ever since I started doing turns and crossovers. If my highest priority purchase in terms of hockey equipment is a new hockey stick, properly fitting skates is a very close second. There's also the possibility of baking my skates, but I'll have to look more into it to see if it'll actually conform to my left foot and close the space in the toe that gets really annoying when trying to grip the ice for turns and back crossovers.
--
There's been a huge metamorphosis in my philosophy of what kind of player I want to be. I still feel most comfortable playing as a defenseman despite my obvious shortcomings in terms of size and puck skills. When I played intramural hockey at Brown, especially in my first season, I hardly ever made good plays or decisions with the puck. I always just tried to make sure there weren't any breakaways against us (which is partially why I hardly ever skated beyond the red line because the puck was always coming back into our zone) and break up plays the other team was trying to make. I was mildly successful in that endeavor, but the whole operation broke down every time I got possession of the puck. I turned it over, and whoops, time to play more defense.
There's a slight sense of irony to this change in my attempt at growth. Anti-stats people have often decried the hockey analytics movement because of many straw-man-ish reasons, but the overall insight has proved so valuable to me. The Red Army teams of the Soviet Union and the Detroit Red Wings of the '90s (of Russian Five fame) prided themselves on puck possession, and doing dogged work to get it back when they didn't have it. Recent work into correlations of possession metrics like Corsi and Fenwick have shown that the most successful teams in the NHL have players who are the best at keeping possession of the puck. How am I going to improve my game? I have to--HAVE TO--get better at handling the puck, making plays with it, and getting it back when I don't have it.
I've made a conscious effort to get better at handling passes. The worst night of hockey for me skill-wise was my first practice session with the Brown club team. The first drill of the night: skate goal line to opposite blue line, turn, get a pass, shoot on the goalie. I could keep up with the pace of the skating, even if my lack of conditioning showed by the end of the drill (which was the first of the night, so you can imagine how the rest of the night went). My turning wasn't great, but it wasn't specifically a tight turn thing, so I could curl around the faceoff dot outside the blue line.
Get a pass? Pffft.
They started out feeding me hard passes which I predictably missed every single time. I took maybe one shot because a puck happened to be in line with where I was skating. When they saw I was struggling, they eased up a bit. Still failed. The last pass I got of the drill was literally a pity pass given at such a slow pace just to make sure I couldn't screw up handling it.
I overskated it.
It's been almost a year since that night, and since then, especially since the summer started, I've tried as best I could to get better at handling passes. Like the linked Bourne article mentions, I want to become a player that you can't give a bad pass to. Lofty for sure, and I still don't quite know how to handle passes in my skates, but I'm much better at handling passes on my forehand. Backhand needs work but is miles better than it ever has been. You give the puck to me, I want to make sure the play continues toward the opposing net.
--
I've made a conscious effort to improve my decision-making once the puck is on my stick. I used to always do one of two things: fire a hope pass which usually ended up in a turnover; or dump the puck across the next line, whether it was out of our zone or below the opponent's goal line. Part of that was me trying to "play within myself" because I really didn't have much hockey skill to speak of. The safest thing to do is the dump the puck toward the opponent's end, right? It's what NHLers with little skill do, so why shouldn't I do it too?
There are obviously several problems with that approach. The first and most egregious is that when I got the puck, I always missed out on using my best skill: my skating. The play literally died when the puck got on my stick. I didn't know what to do with it, and I was always flat-footed because, hurr durr, I apparently can't skate with a puck on my stick. The second is that constantly dumping the puck in or just firing it somewhere into space and hoping someone on my team gets it requires no on-ice intelligence and prevents me from actually developing the skills needed to get better at making plays. I suck at making passes and refusing to pass the puck competently (or at least trying to) means I won't get better at it. Even if I keep my head up (something I'm getting better at doing), just blindly dumping the puck means I'm not attempting to read a play or find an open teammate. Third is that I never develop any puck skills, so my stickhandling suffers as a result. The former approach literally stunts my hockey growth.
There's still work to do, as there always will be, but I'm proud to say I'm light-years ahead of where I was before. There are still times when just flat out clearing the zone or dumping the puck is warranted, and I'm getting better at recognizing those. My stickhandling is improving, and I can competently skate the puck without overskating it or losing it by overhandling it. In fact, I scored a goal in a clinic scrimmage a few weeks ago because I skated the puck along the boards and went end-to-end with it. (Full disclosure: There was a lot of luck involved as well.) I'm passing the puck and starting breakouts more often than ever. I still need to work on the pace of my decision-making, especially in the neutral zone, because I take too much time there and I end up losing the puck or making a dumb pass. As well, my actual passing is improving too. I've made several successful saucer passes when I could barely get the puck up off the ice before. I've made hard passes across large swaths of the ice to spring my teammates in on the rush.
The hidden externality of all this progress is that my confidence on the ice is higher than ever. There are always people better than I am on the ice, so I don't ever need a reminder of my place on the hockey-skill totem pole, but knowing I'm capable of doing some things competently is worlds ahead of where I was the last time I played in an organized league. I wish I had started earlier so I could play a third and fourth year of intramural hockey, but I'm confident (once I get other life issues sorted out) I'll be able to find a rec league I can mesh in and learn a lot from. Until then, there's plenty more to work on, and I finally feel capable of reaching certain skill plateaus and improving my actual hockey skills.
Part of the trouble has been wondering how to write about my progress without saying the same thing all the time and turning this blog into a space that sounds more like those stock answer interviews lots of professional athletes give. There is progress I've made, but a lot of it has been incremental and probably would only be noticeable after a long time. It's been a long time since I've actually learned to do something new. There are certainly still things I can learn, but in the limited situations I've put myself in with hockey clinics, scrimmages, and sticktimes, I've been able to hold my own with what I can do. Now it's just a matter of things like skating faster and handling the puck better.
It's been a long time since I've worked on my skating. I can still do things like pivot from backwards to forwards and switch directions, but those and a lot of the more complex skills have deteriorated a bit. There's less fluidity in my backwards skating, especially my back crossovers. There's almost no more fluidity to my transitions from forwards to backwards. I also feel like my top speed has gone down a bit, but I still feel pretty swift on the ice. I need to be more conscious of my knee bend, and maybe that'll help my speed. My tight turns are still pretty putrid, but they're probably the one skating skill that's improved a bit in the time since my last post about my actual skills.
My skating is still suffering a bit as well from the skate size disparity between my right and left skates. There's a little bit of space in my left boot which has been affecting my skating ever since I started doing turns and crossovers. If my highest priority purchase in terms of hockey equipment is a new hockey stick, properly fitting skates is a very close second. There's also the possibility of baking my skates, but I'll have to look more into it to see if it'll actually conform to my left foot and close the space in the toe that gets really annoying when trying to grip the ice for turns and back crossovers.
--
There's been a huge metamorphosis in my philosophy of what kind of player I want to be. I still feel most comfortable playing as a defenseman despite my obvious shortcomings in terms of size and puck skills. When I played intramural hockey at Brown, especially in my first season, I hardly ever made good plays or decisions with the puck. I always just tried to make sure there weren't any breakaways against us (which is partially why I hardly ever skated beyond the red line because the puck was always coming back into our zone) and break up plays the other team was trying to make. I was mildly successful in that endeavor, but the whole operation broke down every time I got possession of the puck. I turned it over, and whoops, time to play more defense.
There's a slight sense of irony to this change in my attempt at growth. Anti-stats people have often decried the hockey analytics movement because of many straw-man-ish reasons, but the overall insight has proved so valuable to me. The Red Army teams of the Soviet Union and the Detroit Red Wings of the '90s (of Russian Five fame) prided themselves on puck possession, and doing dogged work to get it back when they didn't have it. Recent work into correlations of possession metrics like Corsi and Fenwick have shown that the most successful teams in the NHL have players who are the best at keeping possession of the puck. How am I going to improve my game? I have to--HAVE TO--get better at handling the puck, making plays with it, and getting it back when I don't have it.
I've made a conscious effort to get better at handling passes. The worst night of hockey for me skill-wise was my first practice session with the Brown club team. The first drill of the night: skate goal line to opposite blue line, turn, get a pass, shoot on the goalie. I could keep up with the pace of the skating, even if my lack of conditioning showed by the end of the drill (which was the first of the night, so you can imagine how the rest of the night went). My turning wasn't great, but it wasn't specifically a tight turn thing, so I could curl around the faceoff dot outside the blue line.
Get a pass? Pffft.
They started out feeding me hard passes which I predictably missed every single time. I took maybe one shot because a puck happened to be in line with where I was skating. When they saw I was struggling, they eased up a bit. Still failed. The last pass I got of the drill was literally a pity pass given at such a slow pace just to make sure I couldn't screw up handling it.
I overskated it.
It's been almost a year since that night, and since then, especially since the summer started, I've tried as best I could to get better at handling passes. Like the linked Bourne article mentions, I want to become a player that you can't give a bad pass to. Lofty for sure, and I still don't quite know how to handle passes in my skates, but I'm much better at handling passes on my forehand. Backhand needs work but is miles better than it ever has been. You give the puck to me, I want to make sure the play continues toward the opposing net.
--
I've made a conscious effort to improve my decision-making once the puck is on my stick. I used to always do one of two things: fire a hope pass which usually ended up in a turnover; or dump the puck across the next line, whether it was out of our zone or below the opponent's goal line. Part of that was me trying to "play within myself" because I really didn't have much hockey skill to speak of. The safest thing to do is the dump the puck toward the opponent's end, right? It's what NHLers with little skill do, so why shouldn't I do it too?
There are obviously several problems with that approach. The first and most egregious is that when I got the puck, I always missed out on using my best skill: my skating. The play literally died when the puck got on my stick. I didn't know what to do with it, and I was always flat-footed because, hurr durr, I apparently can't skate with a puck on my stick. The second is that constantly dumping the puck in or just firing it somewhere into space and hoping someone on my team gets it requires no on-ice intelligence and prevents me from actually developing the skills needed to get better at making plays. I suck at making passes and refusing to pass the puck competently (or at least trying to) means I won't get better at it. Even if I keep my head up (something I'm getting better at doing), just blindly dumping the puck means I'm not attempting to read a play or find an open teammate. Third is that I never develop any puck skills, so my stickhandling suffers as a result. The former approach literally stunts my hockey growth.
There's still work to do, as there always will be, but I'm proud to say I'm light-years ahead of where I was before. There are still times when just flat out clearing the zone or dumping the puck is warranted, and I'm getting better at recognizing those. My stickhandling is improving, and I can competently skate the puck without overskating it or losing it by overhandling it. In fact, I scored a goal in a clinic scrimmage a few weeks ago because I skated the puck along the boards and went end-to-end with it. (Full disclosure: There was a lot of luck involved as well.) I'm passing the puck and starting breakouts more often than ever. I still need to work on the pace of my decision-making, especially in the neutral zone, because I take too much time there and I end up losing the puck or making a dumb pass. As well, my actual passing is improving too. I've made several successful saucer passes when I could barely get the puck up off the ice before. I've made hard passes across large swaths of the ice to spring my teammates in on the rush.
The hidden externality of all this progress is that my confidence on the ice is higher than ever. There are always people better than I am on the ice, so I don't ever need a reminder of my place on the hockey-skill totem pole, but knowing I'm capable of doing some things competently is worlds ahead of where I was the last time I played in an organized league. I wish I had started earlier so I could play a third and fourth year of intramural hockey, but I'm confident (once I get other life issues sorted out) I'll be able to find a rec league I can mesh in and learn a lot from. Until then, there's plenty more to work on, and I finally feel capable of reaching certain skill plateaus and improving my actual hockey skills.
Tuesday, July 8, 2014
Have you had your Green Biscuit today?
Two Saturdays ago, I went to the Discount Hockey store in Woodland Hills to buy a new hockey stick. I wanted to get something at least very similar if not exactly the same as my current Warrior Mac Daddy, 85 flex, Jovanovski blade pattern. Needless to say, the fact that the Jovanovski (aka Lidstrom, aka W02) blade pattern doesn't seem to be sold widely anymore made me a disappointed customer.
I did pick up two other things: more black hockey tape (although it isn't Renfrew, and I think I like these particular rolls better than Renfrew) and the Green Biscuit. I'd seen it before and was curious enough to want to get it, but I never bothered to order it online. I saw some Green Biscuits in the display case of the checkout desk, and I thought "why not?"
As the linked video shows, the Green Biscuit works very well for what it was designed to do: stay flat on less-than-ideal surfaces. The friction of the vulcanized rubber of a hockey puck makes for nightmare-inducing and frustration-building training exercises because the puck won't stay flat as it would on ice. When you as a player are practicing stickhandling and trying to get better control of the puck, you want to increase your pacing. Doing so with a puck on surfaces other than ice or a shooting pad or varnished, smooth flooring is just going to disrupt pacing.
After practicing with this for a week in my garage (the only real space I have at the moment), it's everything that it's advertised to be, and I love practicing with it. This particular version is designed just for stickhandling and passing (they make a shooting version if you want something more durable), and it works wonders for it. There's a split in the flooring of the garage based on how the flooring was laid out, and the Green Biscuit glides over it like it's one continuous piece of flooring. I haven't used it extensively in the driveway, but it's a tiled pattern with space between the pieces, and again, the Green Biscuit slides over it all like I'm really stickhandling on ice.
If there's one thing not to like about it, I guess it's that the product works too well, if that's possible. While regular hockey pucks cause problems on rough surfaces, there is something to be said for learning how to handle bouncing or rolling pucks because those kinds of things happen in games all the time (especially depending on the ice quality). The puck stays flat to the point where you have to actively try to get it to flip up or do something other than slide on the surface. But as a training aid, it provides a seamless practice tool for stickhandling and passing.
I did pick up two other things: more black hockey tape (although it isn't Renfrew, and I think I like these particular rolls better than Renfrew) and the Green Biscuit. I'd seen it before and was curious enough to want to get it, but I never bothered to order it online. I saw some Green Biscuits in the display case of the checkout desk, and I thought "why not?"
As the linked video shows, the Green Biscuit works very well for what it was designed to do: stay flat on less-than-ideal surfaces. The friction of the vulcanized rubber of a hockey puck makes for nightmare-inducing and frustration-building training exercises because the puck won't stay flat as it would on ice. When you as a player are practicing stickhandling and trying to get better control of the puck, you want to increase your pacing. Doing so with a puck on surfaces other than ice or a shooting pad or varnished, smooth flooring is just going to disrupt pacing.
After practicing with this for a week in my garage (the only real space I have at the moment), it's everything that it's advertised to be, and I love practicing with it. This particular version is designed just for stickhandling and passing (they make a shooting version if you want something more durable), and it works wonders for it. There's a split in the flooring of the garage based on how the flooring was laid out, and the Green Biscuit glides over it like it's one continuous piece of flooring. I haven't used it extensively in the driveway, but it's a tiled pattern with space between the pieces, and again, the Green Biscuit slides over it all like I'm really stickhandling on ice.
If there's one thing not to like about it, I guess it's that the product works too well, if that's possible. While regular hockey pucks cause problems on rough surfaces, there is something to be said for learning how to handle bouncing or rolling pucks because those kinds of things happen in games all the time (especially depending on the ice quality). The puck stays flat to the point where you have to actively try to get it to flip up or do something other than slide on the surface. But as a training aid, it provides a seamless practice tool for stickhandling and passing.
Tuesday, January 21, 2014
Hockey Stick Length
I'm pretty sure I've already mentioned in this space before about how much I love my Warrior Mac Daddy hockey stick. My favorite thing about it is the Jovanovski curve and its square toe. But a couple months ago, I came across this very curious website.
I had been searching the internet for methods of cutting hockey sticks, both in what tools I needed to actually cut them so that I wouldn't need to go to a hockey shop and in where on the stick I should cut it for my height. Yes, I'm fully aware that like most aspects of hockey equipment, the best judge is me and what I feel works best for me, but having very little on-ice experience isn't a great barometer for determining what works for me, so I wanted to see what works best for other people.
At that point, I stumbled upon that Cut Hockey Sticks website, and it really piqued my interest. A lot of the photos were certainly convincing and also didn't look photoshopped. The video was also pretty interesting, but since it looked like an old video, it made me wonder: how applicable is their method of cutting hockey sticks if they're all using wood hockey sticks with what looks like very minimal curves?
I paid more attention after first seeing that website to keeping the blade of my stick down as flat as possible. Since I use sticks with curves, I obviously had to turn them a little bit, or else the blade would come up off the ice. But when I tried to let my blade lie flat while holding my arm straight down, this happened:
I highly doubt it would be good for me (or anyone else) to have to turn their hockey stick this much just to handle a puck with the blade flat on the ice. So let's do what the video did and bring my hockey stick up so that my blade is flat on the ice:
So that looks more acceptable from this angle. How much of my hockey stick will I have to cut to get it to this length?
Yeesh.
If I just absent-mindedly went through and chopped off (mutilated) that much of my hockey stick, I might get a stick that would conform to the video's guidelines, but the flex would be non-existent for someone as not-very-strong as I am. I might also run into other problems using a stick that short while on skates.
Still, the whole premise was something I wanted to pursue and see where it took me. I also have a CCM U+06 hockey stick which I decided would be my dummy test for short sticks. It was an 85 flex with a Couturier curve, and at its store-bought length, it was about an inch or an inch and a half shorter than my Warrior stick. I picked a point on the CCM stick and had it cut. Here are more pictures for comparison:
And just to illustrate the point further, here are two pictures of the hockey sticks side-by-side to better grasp the difference in shaft lengths:
I haven't actually taken out a ruler and measured it, but the difference between the two hockey stick shafts is about 7 or 8 inches.
It's been a few weeks now, and the early returns aren't very promising. I don't know how much is me just getting used to using my Warrior stick or whether I'm doing things "correctly" or any other number of factors.
I've used my Warrior stick for a couple weeks on the ice here in LA during my winter break, and I've pretty much eliminated the problem of the bent elbow on my own. Whenever I would take a stick and puck down to the basement of my house at college, I would get an ache in my shoulder from stickhandling because of how much I bend my elbow, but the problem seems to have gone away on its own, both in on- and off-ice stickhandling. I'm much more mindful of using my top hand when stickhandling, and that seems to have helped a bit.
The shorter CCM stick actually isn't bad. I was hesitant at first because I really wasn't used to having a hockey stick that short, but I decided to use it at Sabby's clinic one week, and use only that stick. Stickhandling was actually more comfortable with the CCM than with the Warrior. Overall, as I got used to the feeling of it, I found that I could work with it pretty easily. The downfall is that because I had to cut so much off the original, the flex is too stiff, so I can't shoot the puck at all with it. The second problem I is controlling loose pucks, especially off the boards. Surprisingly, there was no discernible difference in defensive zone coverage, and I had plenty of data to draw from because I somehow kept being the last man back on a two-on-one during the Sabby's clinic scrimmage.
It was an interesting experiment, but I'm not entirely sure where to go from here. I still have the CCM stick because it's a useful emergency backup if something ever happens to my Warrior stick. I would like to see if I can use a stick more regularly that's closer to the CCM shaft length. I can't quite say that I "prefer" it because I've found ways to work with both, and especially in recent weeks, I've gotten much more comfortable with my Warrior stick. I don't see any senior sticks sold at that shaft length, and if I cut it, every single stick I can find on the market will have too stiff a flex. I don't see any intermediate sticks either that are sold at that shaft length, and I'm worried about having a flex that's not stiff enough.
I'm not yet at the point where I'm comfortable cutting my Warrior stick even just an inch or two. With the way I'm getting used to it and working really well with it as is, and with me not wanting to risk anything with this hockey stick because it took me forever to find, I'm not willing to do anything to change it just yet. I may cut it a couple inches at some point in the future, but that will be a long time from now.
At this point, I'll take my two goals from last week's Sabby's clinic scrimmage, scored with my Warrior stick, and just roll with it into the second half of intramural season.
I had been searching the internet for methods of cutting hockey sticks, both in what tools I needed to actually cut them so that I wouldn't need to go to a hockey shop and in where on the stick I should cut it for my height. Yes, I'm fully aware that like most aspects of hockey equipment, the best judge is me and what I feel works best for me, but having very little on-ice experience isn't a great barometer for determining what works for me, so I wanted to see what works best for other people.
At that point, I stumbled upon that Cut Hockey Sticks website, and it really piqued my interest. A lot of the photos were certainly convincing and also didn't look photoshopped. The video was also pretty interesting, but since it looked like an old video, it made me wonder: how applicable is their method of cutting hockey sticks if they're all using wood hockey sticks with what looks like very minimal curves?
I paid more attention after first seeing that website to keeping the blade of my stick down as flat as possible. Since I use sticks with curves, I obviously had to turn them a little bit, or else the blade would come up off the ice. But when I tried to let my blade lie flat while holding my arm straight down, this happened:
| !!!!! |
Yeesh.
If I just absent-mindedly went through and chopped off (mutilated) that much of my hockey stick, I might get a stick that would conform to the video's guidelines, but the flex would be non-existent for someone as not-very-strong as I am. I might also run into other problems using a stick that short while on skates.
Still, the whole premise was something I wanted to pursue and see where it took me. I also have a CCM U+06 hockey stick which I decided would be my dummy test for short sticks. It was an 85 flex with a Couturier curve, and at its store-bought length, it was about an inch or an inch and a half shorter than my Warrior stick. I picked a point on the CCM stick and had it cut. Here are more pictures for comparison:
![]() |
| Warrior stick gets at or slightly above my eye level. Yes, I know that's a pretty long hockey stick for me. |
![]() |
| And here's the CCM stick after it's been cut. Comes up just below my chin. |
I haven't actually taken out a ruler and measured it, but the difference between the two hockey stick shafts is about 7 or 8 inches.
It's been a few weeks now, and the early returns aren't very promising. I don't know how much is me just getting used to using my Warrior stick or whether I'm doing things "correctly" or any other number of factors.
I've used my Warrior stick for a couple weeks on the ice here in LA during my winter break, and I've pretty much eliminated the problem of the bent elbow on my own. Whenever I would take a stick and puck down to the basement of my house at college, I would get an ache in my shoulder from stickhandling because of how much I bend my elbow, but the problem seems to have gone away on its own, both in on- and off-ice stickhandling. I'm much more mindful of using my top hand when stickhandling, and that seems to have helped a bit.
The shorter CCM stick actually isn't bad. I was hesitant at first because I really wasn't used to having a hockey stick that short, but I decided to use it at Sabby's clinic one week, and use only that stick. Stickhandling was actually more comfortable with the CCM than with the Warrior. Overall, as I got used to the feeling of it, I found that I could work with it pretty easily. The downfall is that because I had to cut so much off the original, the flex is too stiff, so I can't shoot the puck at all with it. The second problem I is controlling loose pucks, especially off the boards. Surprisingly, there was no discernible difference in defensive zone coverage, and I had plenty of data to draw from because I somehow kept being the last man back on a two-on-one during the Sabby's clinic scrimmage.
It was an interesting experiment, but I'm not entirely sure where to go from here. I still have the CCM stick because it's a useful emergency backup if something ever happens to my Warrior stick. I would like to see if I can use a stick more regularly that's closer to the CCM shaft length. I can't quite say that I "prefer" it because I've found ways to work with both, and especially in recent weeks, I've gotten much more comfortable with my Warrior stick. I don't see any senior sticks sold at that shaft length, and if I cut it, every single stick I can find on the market will have too stiff a flex. I don't see any intermediate sticks either that are sold at that shaft length, and I'm worried about having a flex that's not stiff enough.
I'm not yet at the point where I'm comfortable cutting my Warrior stick even just an inch or two. With the way I'm getting used to it and working really well with it as is, and with me not wanting to risk anything with this hockey stick because it took me forever to find, I'm not willing to do anything to change it just yet. I may cut it a couple inches at some point in the future, but that will be a long time from now.
At this point, I'll take my two goals from last week's Sabby's clinic scrimmage, scored with my Warrior stick, and just roll with it into the second half of intramural season.
Friday, January 17, 2014
Sabby's Clinic 1-16-14
After a one-week break for a trip to Providence, I went back to Sabby's Clinic at the Valley Ice Center for what will probably be the last time because of scheduling difficulty next week. Also, I probably don't want to ruin what was a good day at the rink yesterday.
Without a diagram or a Drill Draw, I'm not going to try anymore to describe the drills. Instead, I'll just say how I think my skills fared and what I might need to work on.
As usual, my biggest skating deficiency is tight turns. It gets even worse when I'm trying to carry a puck because I end up slowing down to try to keep the puck on my stick. Even just turning with the puck is a problem sometimes, especially when turning to my right, because I either lose the puck off my blade or I slow down as I make my turn and attempt to crossover. As a right shot, it's even more awkward trying to turn to my right because I can't just cup the puck on my blade the way I can if I turn left. Of course, turning left is a problem because my tight turns in that direction are infinitely worse than doing tight turns to my right.
Overall stickhandling and carrying the puck feels worlds different after a few weeks getting on the ice. I'm not longer terrified to handle the puck even though I still bobble it sometimes, and I'm 1000% better than even last month at making and receiving passes.
I definitely feel and notice that my straight-away skating speed is improving with ice time and technique changes and attention to detail. I'm getting better at knowing when and how to expend my energy on the ice, but guys who used to be faster than I am, I'm catching up to in speed. There were multiple races back into my defensive zone during the scrimmage yesterday where someone would have had a sure breakaway, but I at least managed to be a warm body between the shooter and my goaltender.
If the last time I went to Sabby's clinic was a display in how to dominate the drills and fail miserably in the scrimmage, yesterday was the polar opposite. Execution in drills wasn't terribly sharp, and there were multiple instances of fanning on the puck while attempting to take a shot. But once the scrimmage started, I felt great. I didn't wear myself out the way I did in previous weeks, I scored 2 goals, had 2 blocked shots, and didn't have any egregious turnovers.
On my first goal, the puck turned over at my blue line, and almost everyone was behind me, so I took it and had a 2-on-1 skating in on the right side. The defender had the pass covered pretty well, and I was definitely looking pass almost the entire time, but when it was clear I had to shoot, I took the shot. The puck went 7-hole and I thought the goalie saved it, but when I kept going to the side of the net, I saw the puck squeak through and barely cross the line as I went behind the net.
The second goal was on the same shift. A player on the other team was trying to carry the puck across his own blue line, but he left it behind trying to get a handle on it, and I skated it back in. An attempted pass went behind the net, and after some great work by a teammate, he got the puck to me wide open on the back door, and there's no way I would have screwed that one up.
I go back to Providence in a week. I can't wait to get back to work on a rink where I don't have to pay money for ice time. It'll also be nice to have the rink more or less to myself since there are only about 4 or 5 other people there (at most) at any given time. Even better, I can't wait for the spring section of our intramural season. It's amazing what scoring goals even in a low-key situation like a clinic scrimmage can do for your confidence.
Without a diagram or a Drill Draw, I'm not going to try anymore to describe the drills. Instead, I'll just say how I think my skills fared and what I might need to work on.
As usual, my biggest skating deficiency is tight turns. It gets even worse when I'm trying to carry a puck because I end up slowing down to try to keep the puck on my stick. Even just turning with the puck is a problem sometimes, especially when turning to my right, because I either lose the puck off my blade or I slow down as I make my turn and attempt to crossover. As a right shot, it's even more awkward trying to turn to my right because I can't just cup the puck on my blade the way I can if I turn left. Of course, turning left is a problem because my tight turns in that direction are infinitely worse than doing tight turns to my right.
Overall stickhandling and carrying the puck feels worlds different after a few weeks getting on the ice. I'm not longer terrified to handle the puck even though I still bobble it sometimes, and I'm 1000% better than even last month at making and receiving passes.
I definitely feel and notice that my straight-away skating speed is improving with ice time and technique changes and attention to detail. I'm getting better at knowing when and how to expend my energy on the ice, but guys who used to be faster than I am, I'm catching up to in speed. There were multiple races back into my defensive zone during the scrimmage yesterday where someone would have had a sure breakaway, but I at least managed to be a warm body between the shooter and my goaltender.
If the last time I went to Sabby's clinic was a display in how to dominate the drills and fail miserably in the scrimmage, yesterday was the polar opposite. Execution in drills wasn't terribly sharp, and there were multiple instances of fanning on the puck while attempting to take a shot. But once the scrimmage started, I felt great. I didn't wear myself out the way I did in previous weeks, I scored 2 goals, had 2 blocked shots, and didn't have any egregious turnovers.
On my first goal, the puck turned over at my blue line, and almost everyone was behind me, so I took it and had a 2-on-1 skating in on the right side. The defender had the pass covered pretty well, and I was definitely looking pass almost the entire time, but when it was clear I had to shoot, I took the shot. The puck went 7-hole and I thought the goalie saved it, but when I kept going to the side of the net, I saw the puck squeak through and barely cross the line as I went behind the net.
The second goal was on the same shift. A player on the other team was trying to carry the puck across his own blue line, but he left it behind trying to get a handle on it, and I skated it back in. An attempted pass went behind the net, and after some great work by a teammate, he got the puck to me wide open on the back door, and there's no way I would have screwed that one up.
I go back to Providence in a week. I can't wait to get back to work on a rink where I don't have to pay money for ice time. It'll also be nice to have the rink more or less to myself since there are only about 4 or 5 other people there (at most) at any given time. Even better, I can't wait for the spring section of our intramural season. It's amazing what scoring goals even in a low-key situation like a clinic scrimmage can do for your confidence.
Monday, December 16, 2013
Skating Journal 12-16-13
I went skating at Meehan Auditorium on Thursday afternoon, and I also went to the Kennedy Plaza rink on Friday because I was absolutely craving ice time even if on a small sheet with a lot of people on it. I only got about a half hour time for each session, but I did have just one focus for the entirety of my weekend ice time: knee bend.
In my last video post, it was incredibly obvious that my legs were practically straight on the ice. This phenomenon, despite my conscious effort to bend my knees and try to avoid being straight-legged on the ice. So on Thursday at Meehan, I did the strides drill from HowToHockey's second video on skating fundamentals.
In starting out, I wanted to take things to an extreme, so I made sure to keep my knees really bent, feeling almost like I'm in a seated position. The short time on the ice (as well as the fact that Kennedy Plaza is a very public skate) didn't allow me to capture any video, but I definitely felt closer to the ice than before. The difference in my balance is drastic. While I felt pretty steady even before focusing on my knee bend, keeping myself that low to the ice really secured the feeling on my skates and allowed me to take confident strides. The low level also helped with my speed because of the coverage I got with a single stride; the extreme knee bend eliminated any feelings of sluggishness and limited speed I would occasionally get from feeling like I was pushing and making an effort but still moving more slowly than I usually do.
The problem I noticed coming up the most that seems to have corrected itself with a shift in focus has to do with maintaining the knee bend well throughout my skating. As Scott and Jeremy mention in the video, one of the big problems people have with skating this way is maintaining the knee bend. It can happen for various reasons, from fatigue to laziness to lack of mental awareness. But focusing on my legs and making sure I stayed low to the ice, keeping my knees bent and over my toes, helped me keep my head on the same horizontal plane so that I wasn't shifting up and down and wasting energy picking up my knees then bending low again.
I'm noticing having a good, solid knee bend is actually helping my overall skating ability out quite a bit. The next step is to make it a habit, to make it automatic. Like every skating ability, I should just do it without needing to think about it.
In my last video post, it was incredibly obvious that my legs were practically straight on the ice. This phenomenon, despite my conscious effort to bend my knees and try to avoid being straight-legged on the ice. So on Thursday at Meehan, I did the strides drill from HowToHockey's second video on skating fundamentals.
In starting out, I wanted to take things to an extreme, so I made sure to keep my knees really bent, feeling almost like I'm in a seated position. The short time on the ice (as well as the fact that Kennedy Plaza is a very public skate) didn't allow me to capture any video, but I definitely felt closer to the ice than before. The difference in my balance is drastic. While I felt pretty steady even before focusing on my knee bend, keeping myself that low to the ice really secured the feeling on my skates and allowed me to take confident strides. The low level also helped with my speed because of the coverage I got with a single stride; the extreme knee bend eliminated any feelings of sluggishness and limited speed I would occasionally get from feeling like I was pushing and making an effort but still moving more slowly than I usually do.
The problem I noticed coming up the most that seems to have corrected itself with a shift in focus has to do with maintaining the knee bend well throughout my skating. As Scott and Jeremy mention in the video, one of the big problems people have with skating this way is maintaining the knee bend. It can happen for various reasons, from fatigue to laziness to lack of mental awareness. But focusing on my legs and making sure I stayed low to the ice, keeping my knees bent and over my toes, helped me keep my head on the same horizontal plane so that I wasn't shifting up and down and wasting energy picking up my knees then bending low again.
I'm noticing having a good, solid knee bend is actually helping my overall skating ability out quite a bit. The next step is to make it a habit, to make it automatic. Like every skating ability, I should just do it without needing to think about it.
Wednesday, December 4, 2013
Skating Journal Updates (video)
So it finally worked! Blogger finally uploaded this video, and I can finally do some analysis of my skating before my game tonight!
0:00-0:41
One-step lateral movement drill, forward and backward. Probably the one good thing I do in this drill is keep my head up. (And that's probably also the only good thing I do throughout this video.) It's one thing to be on the ice and think that I'm bending my knees, and a pretty surreal experience to see myself on video and see almost no knee-bend whatsoever. A good, solid knee-bend would certainly go a long way toward making sure I do this drill right and make it at least look competent.
I can pinpoint two other things I can improve on. The first is that when I stop on the side, I'm sliding across the ice most of the time instead of getting to the other side as quickly as possible. That may partially be an equipment issue because I haven't sharpened my skates since the summer, and as I've mentioned numerous times before, my skates aren't the best possible fit since my left boot is just slightly too big that I can notice it affect my skating ability. But a better push off the side should help me with those quick stops and get moving to the other side more quickly.
The second point of improvement deals with my actual movement side to side. My inside leg is static. A better knee-bend will help because I'll actually have something to use and somewhere to go, but I need a much better push on my inside leg when I crossover to the other side. So I load up my weight on the outside leg, push off that leg, crossover, and as I'm crossing over, my leg that's staying on the ice can do a better job of pushing me toward the side. As a lateral movement drill, the point is that I should be able to move side to side and also cover as much ice as I possibly can. In my first game this season (post coming soon!), I got beat a few times to the outside because I couldn't step in front of the guys quickly enough because I couldn't cover enough ice laterally, so I got turned much more than I would like or should be considered acceptable.
0:42-1:27
Two-step lateral movement drill, forward and backward. I think some of the problems with my one-step lateral movement drill just become exaggerated when I do this drill. I'll work on the one-step and see what happens with the two-step once I make those adjustments.
I will say though that I do have a somewhat difficult time adjusting to this drill and keeping it from becoming a backwards crossovers drill once I go from forward to backward. Here's an instance of where I really feel my skate sizing issue affects my skating ability because my left foot can never seem to land comfortably, and it always seems to want to cut its own path in the ice. Short of getting another pair of skates, I'm not entirely sure what to do about this problem other than keep trying and see if it corrects itself when I make other adjustments and get more comfortable in my skating.
1:28-1:59
Agility drill. My arms flail around because they're not holding anything. I've done this drill with a hockey stick before (off camera), and my hands were much more in control when they had something in them like my hockey stick.
Aside from my hands flailing, I think my pivots are actually getting better. I need to work on not making them pull me off to the side so much like at the end around 1:55 where I pivot to the last part of the drill where I back-skate to the other side of the circle.
Here, you can see the obvious deficiencies in my lateral movement. I slowed down a lot going from left to right to avoid falling. I see Jeremy Weiss demonstrate this drill in his video describing it, and I wonder how I can get my lateral movement to look anything close to that. Just some things to work on when I get back home for winter break and can get more stick-and-puck time as well as skating space.
Monday, December 2, 2013
Skating Journal 12-2-13
So I was originally going to post this with a video, but Blogger is being quite unhelpful with uploading a video with this post. The video itself is nothing terribly remarkable, but it's much more helpful to actually see what's going on instead of just have me attempt to describe it here. There were lateral movement drills and an agility drill, but I can't really talk about what specifically happens in the video unless the video can be uploaded. Instead, I'll talk about something else that's come up in recent weeks.
I haven't been able to skate as much as I thought I would be able to this semester, but there are definitely other hockey related skills-building things I've done in the meantime to try to make up for the lack of ice time.
On the ice, though, it's been an interesting last few months. I've been trying to find ways to improve, and aside from learning skills that I don't yet know how to do or do very poorly, I've been trying to delve deeper into my stride. There are skating sessions where I feel like I'm the fastest I've ever been, and the next time out, the ice feels like trying to skate through concrete. I don't particularly consider myself a skilled hockey player in any facet of the game, but I do think my best asset is my skating ability, so developing consistency there would go a long way toward shoring up the rest of my on-ice skills. It probably helps that skating is the only thing I can work on since there's hardly any time I can get for stick-and-puck practice on ice while I'm here at school.
I love HowToHockey and the video's he's posted on hockey fundamentals, and I think I'm starting to find some answers with his most recent videos on proper skating stance:
And a second:
Going all the way back to my last blog, and even including the video I was planning to upload with this post, something always seemed off to me about my skating stride and stance, especially on lateral movement drills. On the ice, I always felt like I was bending my knees and trying to stay low to the ice to maintain my power skating stance; after video review though, my legs make it look like I never bend my knees while skating, and it was very apparent in the video I was planning to post today that my knee-bend looked non-existent on video.
I've already played one game of intramural ice hockey this season (which will be its own separate post if I ever get around to it), and while I didn't get a chance to really work on my skating to try to implement this insight into knee-bend and adjust my skating stride before the game, I did make a conscious effort during the game to get low especially in races for the puck. I definitely felt faster than I had been in recent weeks, and even though the ice was really choppy because we were the second game that night and there was no zamboni between games, the ice didn't feel like trying to skate through concrete when I made a conscious effort to bend my knees more than I might have considered necessary. It didn't detract from my balance even though I hadn't worked on my stride in a while (in fact, the lower stance helped my balance overall especially when I tried skating at full speed in puck races), and it also didn't hinder any of stick skills, which is encouraging because I've been experimenting with my hockey sticks lately after finding something absolutely fascinating on the Internet (topic for another post).
Whenever I can actually make it to the rink to practice my skating again, I'll definitely be working on maintaining my knee-bend as a conditioning exercise, as a leg workout, and as a speed exercise.
I haven't been able to skate as much as I thought I would be able to this semester, but there are definitely other hockey related skills-building things I've done in the meantime to try to make up for the lack of ice time.
On the ice, though, it's been an interesting last few months. I've been trying to find ways to improve, and aside from learning skills that I don't yet know how to do or do very poorly, I've been trying to delve deeper into my stride. There are skating sessions where I feel like I'm the fastest I've ever been, and the next time out, the ice feels like trying to skate through concrete. I don't particularly consider myself a skilled hockey player in any facet of the game, but I do think my best asset is my skating ability, so developing consistency there would go a long way toward shoring up the rest of my on-ice skills. It probably helps that skating is the only thing I can work on since there's hardly any time I can get for stick-and-puck practice on ice while I'm here at school.
I love HowToHockey and the video's he's posted on hockey fundamentals, and I think I'm starting to find some answers with his most recent videos on proper skating stance:
And a second:
Going all the way back to my last blog, and even including the video I was planning to upload with this post, something always seemed off to me about my skating stride and stance, especially on lateral movement drills. On the ice, I always felt like I was bending my knees and trying to stay low to the ice to maintain my power skating stance; after video review though, my legs make it look like I never bend my knees while skating, and it was very apparent in the video I was planning to post today that my knee-bend looked non-existent on video.
I've already played one game of intramural ice hockey this season (which will be its own separate post if I ever get around to it), and while I didn't get a chance to really work on my skating to try to implement this insight into knee-bend and adjust my skating stride before the game, I did make a conscious effort during the game to get low especially in races for the puck. I definitely felt faster than I had been in recent weeks, and even though the ice was really choppy because we were the second game that night and there was no zamboni between games, the ice didn't feel like trying to skate through concrete when I made a conscious effort to bend my knees more than I might have considered necessary. It didn't detract from my balance even though I hadn't worked on my stride in a while (in fact, the lower stance helped my balance overall especially when I tried skating at full speed in puck races), and it also didn't hinder any of stick skills, which is encouraging because I've been experimenting with my hockey sticks lately after finding something absolutely fascinating on the Internet (topic for another post).
Whenever I can actually make it to the rink to practice my skating again, I'll definitely be working on maintaining my knee-bend as a conditioning exercise, as a leg workout, and as a speed exercise.
Sunday, November 17, 2013
8/31/13
The date of my last update to this blog. The last time I had a draft saved was 9/7/13.
Life is starting to sort itself out again, just in time for Thanksgiving and the rest of the holiday season to throw it out of whack. Again.
Intramural hockey season for the 2013-14 school year was supposed to have started this past week, but it's been delayed a week because of reasons. So hopefully that will start up this week.
I will have many updates on random tidbits in the coming weeks, but this is a post to let you all know I'm back from my unannounced blogging hiatus and to expect a video with the next post here. I won't be posting every day, and I'm not entirely sure how I managed to post as often as I did when I restarted this blog the first time.
Life is starting to sort itself out again, just in time for Thanksgiving and the rest of the holiday season to throw it out of whack. Again.
Intramural hockey season for the 2013-14 school year was supposed to have started this past week, but it's been delayed a week because of reasons. So hopefully that will start up this week.
I will have many updates on random tidbits in the coming weeks, but this is a post to let you all know I'm back from my unannounced blogging hiatus and to expect a video with the next post here. I won't be posting every day, and I'm not entirely sure how I managed to post as often as I did when I restarted this blog the first time.
Saturday, August 31, 2013
The Bruised Brother elsewhere on the Internet
I'm really proud of this comment I made on this post:
“advanced” stats are called “advanced” for reasons that i couldn’t tell you. we all seem comfortable talking about goalie save percentages and goals against average, yet we bristle at the thought of what a player’s points per 60 or goals for % is.--uvgt2bkdnme
as J.J. said and i would like to emphasize, advanced stats are absolutely NOT crucial to appreciating and enjoying the game. i had a lot of fun watching hockey before i ever heard the word Corsi, but considering the direction that hockey analytics seems very likely headed, i decided to familiarize myself with them. you likely won’t ever see me searching out Corsi or any of those numbers myself because that’s just not how i describe the game or interact with other fans. i’ll inevitably say something dumb in the future, but generally, i just listen when the discussions move toward player comparisons using these metrics. considering i’m also learning to play hockey myself, i’m also slowly gaining a more complete understanding of tactics. granted, that process will be long, slow, and arduous, but that’s just how i engage with the game.
as for the stats themselves, i do find it helpful to distinguish between the different kind of non-traditional stats. most of the traditional stats are just simply counting stats—goals, assists, points, plus-minus, PIM, and the like. goalie stats can help ease you into how certain metrics are calculated: GAA is simply GA/60 minutes played for a goalie, or how many goals a goalie gives up on average per game. when talking about rate stats for skaters, these usually manifest as G/60 or P/60 or A1/60 for primary assists and A2/60 for secondary assists. you’ve got percentages, which there are a ton of: shooting %, save %, goals for/ against %. then you have the possession stats Corsi and Fenwick and all the various metrics associated with them like quality of competition (QUALCOMP). this is a lot of name-dropping, i admit, so don’t fret if you didn’t understand it the first time. the thing i hope you take away from this paragraph is that “advanced” stats encompass a lot of ways of looking at the numbers you’re already familiar with, like goals and points, and seeing what patterns emerge as well as looking at other numbers like shots and shot differentials. they’re just different ways of looking at players and the game.
the inevitable strawman that seems to pop up in the debate over advanced stats concerns their predictive power. when someone says that Corsi is the best and most reliable indicator of long-term predictability or repeatability for players and teams, they mean it exactly as it sounds: it’s the best long-term indicator. compiling all the players’ Corsi and goalie stats and throwing them into a machine can give Vegas betting odds, but it won’t tell us if the Red Wings are going to win opening night against Buffalo, or the Winter Classic against the Maple Leafs, or Lidstrom night against the Avalanche. dealing with hockey on a game by game and period by period basis, the numbers have almost no value because periods and games are examples of small sample sizes that swing the numbers into a wild variance. the numbers can tell us who will likely make the playoffs, and even to a certain extent how far teams will go in the playoffs, but even in the long-term, there is still a level of uncertainty in their predictive power over the influence of the outcome of a hockey game, season, or playoff series.
so to answer your questions: advanced stats usually refer to anything that doesn’t show up on NHL.com’s stats pages that can still tell us something useful about players and teams. they’re important for the information they tell us, but always keep in mind that no one number can possibly capture everything in a hockey game. even advanced stats need context and proper interpretation to be utilized to their full analytical potential. but they’re not absolutely crucial to watching and enjoying a hockey game or season.
Sunday, August 25, 2013
Hockey Journal 8-25-13
I fly back to Providence on Wednesday for my senior year at Brown University. Unfortunately, I won't be able to go to any stick time or do any skating until then, but thankfully, starting with the second week of school, Meehan Auditorium will have plenty of University Skates for me to work on my skating.
The ultimate drawback to this whole setup is that my skating, while not terribly great especially in skates that aren't the best fit for me, is still my greatest asset. It would be much more productive for me to do more hockey-specific stick and puck work because I still can't make a clean pass to save my life. I've come a long way from my trial-by-fire first game where I literally played without ever having actually learned to play hockey even though I knew all the rules but practiced none of the skills except skating, and it won't be fun to have to put all the progress on hold until I can manage to find a way to get some stick and puck work in.
Until the intramural season starts in November, though, I'll have plenty to work on on- and off-ice.
--I've managed to make my lateral movement and back crossovers more comfortable by adjusting how I put my left skate on and pushing my toes toward the front of the boot. Unfortunately, it seems like this setup is at the cost of good tight turns because now the little bit of space is in my heel, but nonetheless, my tight turns in both directions absolutely need work.
--Speaking of back crossovers, I should definitely work on those too. I can do them, just not terribly well, and at a certain speed, I start to lose control. If I can do forward crossovers at high speeds, I should be able to do the same backwards, in both directions.
--Stops and starts. I should work on my hockey stops more, especially since 95% of my stops happen with just my front foot, and the back foot just kind of stutters on the ice. I don't know if I should learn how to do a T-stop separately, or just keep working on hockey stops until my back foot figures out what to do. More importantly, though, I need to be able to start again quickly after I've stopped. It doesn't help that sometimes my feet drag on a stop, especially if I'm stopping at high speeds, but it's becoming a consistent problem that I'm too slow to react and make my next move after I come to stop.
--I've finally found a good core workout that seems to be working well at least for making my muscles work consistently. Now that I have good, equipment-less workouts I can do regularly, off-ice fitness and conditioning will certainly be a goal to focus on as well.
I'll admit that I'm slightly terrified that if I can't find a way to do stick and puck work on the ice, even if I still find a way to do it off-ice, I'll lose the gains I made this past summer. But until the time comes, I'm just going to keep working and improving what I can.
Thanks for reading!
The ultimate drawback to this whole setup is that my skating, while not terribly great especially in skates that aren't the best fit for me, is still my greatest asset. It would be much more productive for me to do more hockey-specific stick and puck work because I still can't make a clean pass to save my life. I've come a long way from my trial-by-fire first game where I literally played without ever having actually learned to play hockey even though I knew all the rules but practiced none of the skills except skating, and it won't be fun to have to put all the progress on hold until I can manage to find a way to get some stick and puck work in.
Until the intramural season starts in November, though, I'll have plenty to work on on- and off-ice.
--I've managed to make my lateral movement and back crossovers more comfortable by adjusting how I put my left skate on and pushing my toes toward the front of the boot. Unfortunately, it seems like this setup is at the cost of good tight turns because now the little bit of space is in my heel, but nonetheless, my tight turns in both directions absolutely need work.
--Speaking of back crossovers, I should definitely work on those too. I can do them, just not terribly well, and at a certain speed, I start to lose control. If I can do forward crossovers at high speeds, I should be able to do the same backwards, in both directions.
--Stops and starts. I should work on my hockey stops more, especially since 95% of my stops happen with just my front foot, and the back foot just kind of stutters on the ice. I don't know if I should learn how to do a T-stop separately, or just keep working on hockey stops until my back foot figures out what to do. More importantly, though, I need to be able to start again quickly after I've stopped. It doesn't help that sometimes my feet drag on a stop, especially if I'm stopping at high speeds, but it's becoming a consistent problem that I'm too slow to react and make my next move after I come to stop.
--I've finally found a good core workout that seems to be working well at least for making my muscles work consistently. Now that I have good, equipment-less workouts I can do regularly, off-ice fitness and conditioning will certainly be a goal to focus on as well.
I'll admit that I'm slightly terrified that if I can't find a way to do stick and puck work on the ice, even if I still find a way to do it off-ice, I'll lose the gains I made this past summer. But until the time comes, I'm just going to keep working and improving what I can.
Thanks for reading!
Sunday, August 18, 2013
Sticktime 8-17-13
After a scheduling snafu that meant no sticktime on Friday night, I went back out after calling the rink beforehand to make sure sticktime was happening Saturday night. 8:30-10:00pm, and I really needed it after not being on the ice for 9 days and having my soul slowly eaten up by moving to a new house.
I felt awkward on my skates at first, but that feeling dissipated quickly. I still have problems with my left skate because of the size discrepancy, but ever since I started putting my toes up toward the front of the boot, I've seen a marked improvement in my skating comfort and slightly higher proficiency in my skating ability. Hockey skating is starting to become a much more automatic endeavor, a huge improvement over my days where I had to think about every movement that wasn't straight forward and back skating. My crossovers backward and forward in both directions are improving, and my heel transitions are so much smoother than at the start of the summer. Skating at Sabby's clinics have really helped my skating skills even though they weren't the primary focus of going to the clinics.
For about the first fifteen minutes, there was only one goalie because the other goalie was still getting dressed. I spent most of my time in the goalie-less end while everyone else was skating in and shooting on the goalie. More ice for me. I practiced taking slap shots against the boards, and I'm actually getting legitimate slap shots off. Without taking video and slowing the whole motion down, I don't know if my stick actually flexes at all on the shot (I'm trying to get used to an 85 flex rating and work my strength up toward it), but the shots coming off my stick tonight were legitimate slap shots instead of just slap attempts at the puck that barely slide across the ice. Of course, those pitiful slap attempts also happened, so consistency is the new issue with my slap shots, but now that I have more confidence that I can actually pull it off, maybe it'll actually become a weapon in my shot arsenal.
Once the second goalie showed up on the ice, we skated around and shot pucks while I did some mild skating drills. One of the guys brought the net to the other end of the ice, and we had a 3-on-3 scrimmage using the space of the offensive zone.
The best player on the ice was on the other team. Pretty much no one could stop him, and even three of us had a rough time actually getting the puck off him. Thankfully, he tried to get his teammates involved, and whenever that happened, it generally turned out in our favor. They scored some goals, of course, because that's just what happens when you allow a ton of shots like that. But my teammates were awesome, even if they were pretty happy to jump up in the play and miss the guy waiting in front of our net for a pass and an easy goal.
I don't know where this jump in my play came from, but even though the other guy pretty much walked over us for most of the night, I played my best stretch of hockey . . . literally ever. I had some pretty tough turnovers and missed passes, but I caught 90% of passes given to me (compared to about 20% before), I broke up a lot more plays that I usually do (though that's pretty easy to do when you can just anticipate that the other two players are just going to pass to the best player on their team), and I put a bunch of shots on net. I scored only two or three goals (compared to the other guy's 12 or 13), but I set up my teammates for lots of good shots, and my skating wasn't a hindrance. I still need to learn how to play along the boards, and I still need to remember to keep focus on the man in front of me and keeping his upper body in front of me, and I need to cut down on the dumb turnovers, but compared to the rest of the times I've played hockey before? I was lights out tonight.
I do have one major concern health-wise, looking forward. I've been drinking a lot of water this summer. It's pretty necessary considering lots of Los Angeles days this summer have reached the upper 90s and even 100+ degrees Fahrenheit. But even when I drink plenty of water beforehand, I still reach a point when I'm playing where my head feels tight in my helmet, and I start feeling like I need water. Badly. Thankfully, I've never needed to get off the ice or receive medical attention because of dehydration, but I wonder what else I can do during hockey sessions to improve my hydration. I've considered just simply drinking more water in the middle of playing, but there are two problems I run into almost all the time: 1) it gets really uncomfortable to get back on the ice quickly if I drink too much water, so I essentially take myself out of the game to focus on rehydrating and 2) for sticktimes, and even during Sabby's clinic, I don't really get a chance to sit on the bench for an extended period of time. Of course, I'm not looking to stay on the bench because I love playing, but I definitely need to improve my conditioning and somehow improve my hydration during hockey.
This is almost certainly going to be the last sticktime I go to until December when I return home for Christmas. Unless I can find something in Providence that's easy to go to by bus or by foot (with all my equipment in tow without my own car), it'll be a lot of off-ice work until the intramural season starts in November. I might be able to go to Sabby's clinic one last time on Thursday before I fly out the next Wednesday, but that remains to be seen. I just really hope I can maintain the gains I've made this summer and improve on what was a fun but stellarly lackluster first season of hockey.
I felt awkward on my skates at first, but that feeling dissipated quickly. I still have problems with my left skate because of the size discrepancy, but ever since I started putting my toes up toward the front of the boot, I've seen a marked improvement in my skating comfort and slightly higher proficiency in my skating ability. Hockey skating is starting to become a much more automatic endeavor, a huge improvement over my days where I had to think about every movement that wasn't straight forward and back skating. My crossovers backward and forward in both directions are improving, and my heel transitions are so much smoother than at the start of the summer. Skating at Sabby's clinics have really helped my skating skills even though they weren't the primary focus of going to the clinics.
For about the first fifteen minutes, there was only one goalie because the other goalie was still getting dressed. I spent most of my time in the goalie-less end while everyone else was skating in and shooting on the goalie. More ice for me. I practiced taking slap shots against the boards, and I'm actually getting legitimate slap shots off. Without taking video and slowing the whole motion down, I don't know if my stick actually flexes at all on the shot (I'm trying to get used to an 85 flex rating and work my strength up toward it), but the shots coming off my stick tonight were legitimate slap shots instead of just slap attempts at the puck that barely slide across the ice. Of course, those pitiful slap attempts also happened, so consistency is the new issue with my slap shots, but now that I have more confidence that I can actually pull it off, maybe it'll actually become a weapon in my shot arsenal.
Once the second goalie showed up on the ice, we skated around and shot pucks while I did some mild skating drills. One of the guys brought the net to the other end of the ice, and we had a 3-on-3 scrimmage using the space of the offensive zone.
The best player on the ice was on the other team. Pretty much no one could stop him, and even three of us had a rough time actually getting the puck off him. Thankfully, he tried to get his teammates involved, and whenever that happened, it generally turned out in our favor. They scored some goals, of course, because that's just what happens when you allow a ton of shots like that. But my teammates were awesome, even if they were pretty happy to jump up in the play and miss the guy waiting in front of our net for a pass and an easy goal.
I don't know where this jump in my play came from, but even though the other guy pretty much walked over us for most of the night, I played my best stretch of hockey . . . literally ever. I had some pretty tough turnovers and missed passes, but I caught 90% of passes given to me (compared to about 20% before), I broke up a lot more plays that I usually do (though that's pretty easy to do when you can just anticipate that the other two players are just going to pass to the best player on their team), and I put a bunch of shots on net. I scored only two or three goals (compared to the other guy's 12 or 13), but I set up my teammates for lots of good shots, and my skating wasn't a hindrance. I still need to learn how to play along the boards, and I still need to remember to keep focus on the man in front of me and keeping his upper body in front of me, and I need to cut down on the dumb turnovers, but compared to the rest of the times I've played hockey before? I was lights out tonight.
I do have one major concern health-wise, looking forward. I've been drinking a lot of water this summer. It's pretty necessary considering lots of Los Angeles days this summer have reached the upper 90s and even 100+ degrees Fahrenheit. But even when I drink plenty of water beforehand, I still reach a point when I'm playing where my head feels tight in my helmet, and I start feeling like I need water. Badly. Thankfully, I've never needed to get off the ice or receive medical attention because of dehydration, but I wonder what else I can do during hockey sessions to improve my hydration. I've considered just simply drinking more water in the middle of playing, but there are two problems I run into almost all the time: 1) it gets really uncomfortable to get back on the ice quickly if I drink too much water, so I essentially take myself out of the game to focus on rehydrating and 2) for sticktimes, and even during Sabby's clinic, I don't really get a chance to sit on the bench for an extended period of time. Of course, I'm not looking to stay on the bench because I love playing, but I definitely need to improve my conditioning and somehow improve my hydration during hockey.
This is almost certainly going to be the last sticktime I go to until December when I return home for Christmas. Unless I can find something in Providence that's easy to go to by bus or by foot (with all my equipment in tow without my own car), it'll be a lot of off-ice work until the intramural season starts in November. I might be able to go to Sabby's clinic one last time on Thursday before I fly out the next Wednesday, but that remains to be seen. I just really hope I can maintain the gains I've made this summer and improve on what was a fun but stellarly lackluster first season of hockey.
Friday, August 9, 2013
Responding to @DownGoesBrown's NHL Fixes
I am a big fan of Sean McIndoe, better known (to me at least) by his blog name Down Goes Brown, and have been ever since I found his blog. I've been fortunate enough to still be able to breathe normally after laughing at such gems as this and this and this.
McIndoe's latest post on Grantland identifies 23 different ways (or sub-headings) to fix the NHL game right now. Give it a read because, while I do vehemently agree with certain changes that need to be changed yesterday, I feel that some changes either do nothing to solve the original problem, aren't really a problem in the first place, or make the problem worse. Don't worry, I'll give you a minute.
McIndoe's latest post on Grantland identifies 23 different ways (or sub-headings) to fix the NHL game right now. Give it a read because, while I do vehemently agree with certain changes that need to be changed yesterday, I feel that some changes either do nothing to solve the original problem, aren't really a problem in the first place, or make the problem worse. Don't worry, I'll give you a minute.
Tuesday, August 6, 2013
Shawn Burr
The Red Wings family lost Shawn Burr too soon. George Malik has a wonderful write-up commemorating his time with the Red Wings as a player, as a person, and as Red Wings alumni president, coming back to the organization he spent 11 seasons with as a player.
I was only 4 years old by the time Burr moved on from the Red Wings as a player, and even then, I wasn't really into hockey until later in the '90s. So I'll defer to the people who saw and knew him to be an outstanding human being.
Requiescat in pace
I was only 4 years old by the time Burr moved on from the Red Wings as a player, and even then, I wasn't really into hockey until later in the '90s. So I'll defer to the people who saw and knew him to be an outstanding human being.
Requiescat in pace
Monday, August 5, 2013
Sabby's Clinic 8-1-13
I better get to writing this before I forget everything.
Thursday, I went to the Valley Ice Center for a session of Sabby's Clinic. There were about 10-12 of us, so we got to see a wide variety of players and skill levels. I can definitely learn a lot by watching some of these guys, and a few others are pretty awesome at this hockey thing. Almost like they've been playing it for longer than I have.
As is usual, we started off the session warming up and just shooting pucks around like a regular sticktime session. I mostly like getting some skating work in, especially to get my heart rate going since I need to work on my conditioning, but skating work during this period allows me to work on my skating with pads on as opposed to most other times I work on skating exclusively. That's not to say I didn't shoot a couple pucks or do some light stickhandling before the drills started, but there was one especially proud moment early on in the clinic. I brought my Warrior Mac Daddy out for the second time on the ice, and when I went to load up for my first slap shot, I hit that sucker right on the money. It wasn't a particularly hard or fast shot (on an absolute scale), but my form was pretty good, especially since I was skating into it instead of practicing from a stand-still position, I got good wood (composite) on it, and I could actually see the puck spinning as it traveled about thigh-high off the ice and into the net, glove-side. I took only one other slap shot all day, and it wasn't anywhere near as good as that one was. Probably my best slap shot ever. I'm really happy with my new hockey stick.
All our drills used the entire ice. For our first drill, we lined up behind the goal line on one corner. (I seriously thought we were going to do suicides on the ice, which would have probably killed a lot of us.) We skate up the ice with a puck to the opposite blue line. Once there, pivot and skate backwards, making a full circle around the entire neutral zone before doing a heel transition to skate forward again and take a shot on net, then get back in line. I don't know what this drill is called, and if there is a Youtube video of it that I can show to make it clearer, I'd certainly appreciate it. This drill definitely tested our puck control as much as our skating ability.
Because I only get to do these things a few times, I try to go as fast as I possibly can. This means that I inevitably screw the drill up, usually by losing the puck, so I slow the drill down by a lot trying to get the puck back and pick up from where I left off. Since I can't exactly do this slowly and practice it to get it up to speed, I'm not entirely sure how to evaluate my approach. If I could come to the rink and practice like this more often than once a week, then I'd happily do it slowly until I worked my way up to speed, but since I do a drill like this only at most 3 times on one side, I figure I'd benefit more from pushing the pace since it gets my game speed instincts sharper and gives me more of a workout. It's unfortunate because I do lose the puck a fair bit, so I'd like to be able to get sharper on drills like this, but I think a nice benefit is learning to deal with my own mistakes and trying to take everything in stride. The game doesn't stop to let me correct a mistake, so I better get used to figuring out how I would address something like losing the puck while backskating or trying to keep the puck while turning from back to forward skating.
After finishing this drill on the other side of the ice, we then formed two lines behind the same goal line and at each corner. Side one would start with the puck. Side one and side two would skate toward each other through the crease while side one passes the puck off. Side two guy carries the puck while both guys skate toward the boards then up ice to the first blue line. Both guys turn while the puck carrier passes the puck across the blue line. Skate to the boards again and up through the neutral zone before skating across the width of the opposite blue line, again passing the puck. When both players skate up ice again, skate in on the goalie and prepare for a shot on goal or a one-timer. Line up behind the opposite goal line and prepare to do it again, going up ice in the opposite direction.
This drill went predictably awful for me because even though I had an ok time handling and making passes (which I'm getting better at in general, but again, I really think my new hockey stick helps a lot especially since I have a better idea of where on the blade I want to catch the pass and because I have a lot of blade to work with), I had a tough time keeping the puck while I was turning at the boards to skate up ice. This made for some awkward moments where my drill partner would park himself at the far post waiting for a one-timer which I eventually fed to him. They weren't the greatest passes, but I still think he could have done better with getting a one-timer on net. We all have stuff to work on.
There was one unfortunate moment in this drill. On the whistle, one guy and I started. I received the pass through the crease to start. We skated toward each other at full speed, but it was too late for the both of us to realize we were going to hit each other. Him being the bigger and stronger guy, I got the worse of the contact, getting hit in the left shoulder and chest and knocked on my ass into the net (since we hit each other in the crease). It didn't hurt per se, and like any hockey player, I got up and kept going with the drill. It was actually a pretty gnarly hit even though I didn't get hurt, especially since I wasn't expecting it. I was expecting him to skate in front of the crease while I would carry the puck through the crease, but I was a little too far forward in my lane, so BAM! Full-on contact. Now I know what it means to get the wind knocked out of you. I was fine and felt no more aftereffects of the hit after about 10 minutes, but my chest and shoulder felt a little bit tighter directly after contact.
We finished the drill portion of the clinic with a backward skating drill. We lined up along the boards, two lines at opposite blue lines along the boards on opposite sides of the ice. (This drill is going to be a doozy to explain without video.) On the whistle, player one starts skating backwards toward the other blue line. Player two sends him a pass which player one skates to the middle of the ice before passing to a waiting guy in the other line. After passing, player one pivots backwards to the boards and gets the pass back from the waiting guy in the other line before skating back up ice and giving the puck back to player two, the guy he got the puck from in the first place when he skated back to the opposite blue line. He gets the pass back again as he skates up ice for a shot on goal. Got that? Good, because it was a bit confusing at first on the ice, but there was a pattern to it and we eventually got a good rhythm for it.
Essentially, there are four players doing something in one drill rep. The players in the front of the line are doing the skating, first skating backward to the opposite blue line then receiving the pass, skating across the blue line and giving the puck up to the guy waiting in the other line. They pivot from forward to backward and get the puck back before skating to the boards and passing to the next guy in his original line. Skating guy gets the puck back as he's going up ice and shoots on the goalie. The guys in line directly behind skating guy (or the second guys in line) stay where they are until the next whistle for them to skate, but they're also participating in the drill. They make the first pass to the back-skating guy, then receive a pass from the guy doing the same drill on the opposite side. They give the puck back and then receive another pass from the guy skating up ice before giving the puck up to him for a shot on net and get ready to skate on the whistle. As terribly as I have been at trying to explain it, the rest of us were actually pretty good at this drill, once we got the hang of where we and the pucks were supposed to go. I didn't have too many problems handling the puck, and there were only a couple errant passes.
We ended the clinic with a full ice 5-on-5 scrimmage. I got two breaks, about a minute long each. I started at center before eventually being put, predictably, back on defense (mostly because of a substitution since he was the only man back and I had to stay there), though I struggled keeping people in front of me more than I usually do. I was actually pretty useless in my own zone for this game.
One good thing that happened for me: After the other team couldn't hit the bar (we only had one goalie), I picked the puck up and started skating up ice on the left side. Pretty much no one came near me until I got to the blue line, and even then, I had a head of steam going up ice so I backed the defense off pretty well. I had a guy on the right side open, so I sent him a hard pass that went off the stick of the defenseman but landed on my teammate's tape anyway. He fired a shot top glove, across the net that sent pretty much everybody in a tizzy because, yeah, it was an awesome shot. The best part about getting the primary assist on this goal? The guy who scored was the guy who hit me earlier in the crease during the weaving drill. Yeah. No hard feelings.
Thursday, I went to the Valley Ice Center for a session of Sabby's Clinic. There were about 10-12 of us, so we got to see a wide variety of players and skill levels. I can definitely learn a lot by watching some of these guys, and a few others are pretty awesome at this hockey thing. Almost like they've been playing it for longer than I have.
As is usual, we started off the session warming up and just shooting pucks around like a regular sticktime session. I mostly like getting some skating work in, especially to get my heart rate going since I need to work on my conditioning, but skating work during this period allows me to work on my skating with pads on as opposed to most other times I work on skating exclusively. That's not to say I didn't shoot a couple pucks or do some light stickhandling before the drills started, but there was one especially proud moment early on in the clinic. I brought my Warrior Mac Daddy out for the second time on the ice, and when I went to load up for my first slap shot, I hit that sucker right on the money. It wasn't a particularly hard or fast shot (on an absolute scale), but my form was pretty good, especially since I was skating into it instead of practicing from a stand-still position, I got good wood (composite) on it, and I could actually see the puck spinning as it traveled about thigh-high off the ice and into the net, glove-side. I took only one other slap shot all day, and it wasn't anywhere near as good as that one was. Probably my best slap shot ever. I'm really happy with my new hockey stick.
All our drills used the entire ice. For our first drill, we lined up behind the goal line on one corner. (I seriously thought we were going to do suicides on the ice, which would have probably killed a lot of us.) We skate up the ice with a puck to the opposite blue line. Once there, pivot and skate backwards, making a full circle around the entire neutral zone before doing a heel transition to skate forward again and take a shot on net, then get back in line. I don't know what this drill is called, and if there is a Youtube video of it that I can show to make it clearer, I'd certainly appreciate it. This drill definitely tested our puck control as much as our skating ability.
Because I only get to do these things a few times, I try to go as fast as I possibly can. This means that I inevitably screw the drill up, usually by losing the puck, so I slow the drill down by a lot trying to get the puck back and pick up from where I left off. Since I can't exactly do this slowly and practice it to get it up to speed, I'm not entirely sure how to evaluate my approach. If I could come to the rink and practice like this more often than once a week, then I'd happily do it slowly until I worked my way up to speed, but since I do a drill like this only at most 3 times on one side, I figure I'd benefit more from pushing the pace since it gets my game speed instincts sharper and gives me more of a workout. It's unfortunate because I do lose the puck a fair bit, so I'd like to be able to get sharper on drills like this, but I think a nice benefit is learning to deal with my own mistakes and trying to take everything in stride. The game doesn't stop to let me correct a mistake, so I better get used to figuring out how I would address something like losing the puck while backskating or trying to keep the puck while turning from back to forward skating.
After finishing this drill on the other side of the ice, we then formed two lines behind the same goal line and at each corner. Side one would start with the puck. Side one and side two would skate toward each other through the crease while side one passes the puck off. Side two guy carries the puck while both guys skate toward the boards then up ice to the first blue line. Both guys turn while the puck carrier passes the puck across the blue line. Skate to the boards again and up through the neutral zone before skating across the width of the opposite blue line, again passing the puck. When both players skate up ice again, skate in on the goalie and prepare for a shot on goal or a one-timer. Line up behind the opposite goal line and prepare to do it again, going up ice in the opposite direction.
This drill went predictably awful for me because even though I had an ok time handling and making passes (which I'm getting better at in general, but again, I really think my new hockey stick helps a lot especially since I have a better idea of where on the blade I want to catch the pass and because I have a lot of blade to work with), I had a tough time keeping the puck while I was turning at the boards to skate up ice. This made for some awkward moments where my drill partner would park himself at the far post waiting for a one-timer which I eventually fed to him. They weren't the greatest passes, but I still think he could have done better with getting a one-timer on net. We all have stuff to work on.
There was one unfortunate moment in this drill. On the whistle, one guy and I started. I received the pass through the crease to start. We skated toward each other at full speed, but it was too late for the both of us to realize we were going to hit each other. Him being the bigger and stronger guy, I got the worse of the contact, getting hit in the left shoulder and chest and knocked on my ass into the net (since we hit each other in the crease). It didn't hurt per se, and like any hockey player, I got up and kept going with the drill. It was actually a pretty gnarly hit even though I didn't get hurt, especially since I wasn't expecting it. I was expecting him to skate in front of the crease while I would carry the puck through the crease, but I was a little too far forward in my lane, so BAM! Full-on contact. Now I know what it means to get the wind knocked out of you. I was fine and felt no more aftereffects of the hit after about 10 minutes, but my chest and shoulder felt a little bit tighter directly after contact.
We finished the drill portion of the clinic with a backward skating drill. We lined up along the boards, two lines at opposite blue lines along the boards on opposite sides of the ice. (This drill is going to be a doozy to explain without video.) On the whistle, player one starts skating backwards toward the other blue line. Player two sends him a pass which player one skates to the middle of the ice before passing to a waiting guy in the other line. After passing, player one pivots backwards to the boards and gets the pass back from the waiting guy in the other line before skating back up ice and giving the puck back to player two, the guy he got the puck from in the first place when he skated back to the opposite blue line. He gets the pass back again as he skates up ice for a shot on goal. Got that? Good, because it was a bit confusing at first on the ice, but there was a pattern to it and we eventually got a good rhythm for it.
Essentially, there are four players doing something in one drill rep. The players in the front of the line are doing the skating, first skating backward to the opposite blue line then receiving the pass, skating across the blue line and giving the puck up to the guy waiting in the other line. They pivot from forward to backward and get the puck back before skating to the boards and passing to the next guy in his original line. Skating guy gets the puck back as he's going up ice and shoots on the goalie. The guys in line directly behind skating guy (or the second guys in line) stay where they are until the next whistle for them to skate, but they're also participating in the drill. They make the first pass to the back-skating guy, then receive a pass from the guy doing the same drill on the opposite side. They give the puck back and then receive another pass from the guy skating up ice before giving the puck up to him for a shot on net and get ready to skate on the whistle. As terribly as I have been at trying to explain it, the rest of us were actually pretty good at this drill, once we got the hang of where we and the pucks were supposed to go. I didn't have too many problems handling the puck, and there were only a couple errant passes.
We ended the clinic with a full ice 5-on-5 scrimmage. I got two breaks, about a minute long each. I started at center before eventually being put, predictably, back on defense (mostly because of a substitution since he was the only man back and I had to stay there), though I struggled keeping people in front of me more than I usually do. I was actually pretty useless in my own zone for this game.
One good thing that happened for me: After the other team couldn't hit the bar (we only had one goalie), I picked the puck up and started skating up ice on the left side. Pretty much no one came near me until I got to the blue line, and even then, I had a head of steam going up ice so I backed the defense off pretty well. I had a guy on the right side open, so I sent him a hard pass that went off the stick of the defenseman but landed on my teammate's tape anyway. He fired a shot top glove, across the net that sent pretty much everybody in a tizzy because, yeah, it was an awesome shot. The best part about getting the primary assist on this goal? The guy who scored was the guy who hit me earlier in the crease during the weaving drill. Yeah. No hard feelings.
Wednesday, July 31, 2013
Player Card
Name: Joseph Cadabes
Position: D, C
Height: 5'9"
Weight: 140 lbs.
Bio: Joseph began skating in the summer of 2012 before deciding to join a friend of a friend's intramural hockey team. Having only a pair of skates to claim as his own, and receiving a very sudden notice on the day of his first game that there was in fact a game that night, he managed to slog his way through 6 games against varying levels of hockey-playing college kids with all his extremities intact despite never learning to play the game and only skating for a few months beforehand.
Position: D, C
Height: 5'9"
Weight: 140 lbs.
| Year | League | Team | GP | G | A | P |
|---|---|---|---|---|---|---|
| '12-'13 | Brown Intramural |
Motley Crew | 6 | 0 | 0 | 0 |
Bio: Joseph began skating in the summer of 2012 before deciding to join a friend of a friend's intramural hockey team. Having only a pair of skates to claim as his own, and receiving a very sudden notice on the day of his first game that there was in fact a game that night, he managed to slog his way through 6 games against varying levels of hockey-playing college kids with all his extremities intact despite never learning to play the game and only skating for a few months beforehand.
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